10 Foods To Avoid In Diverticulitis Diet

Diverticulitis Diet Foods To Avoid #3: Red Meat

Red meat is difficult to digest and can cause constipation in individuals with lower digestive enzymes, making it an inappropriate food for people who have diverticulitis. In a recent study, people who consumed the highest levels of red meat had a nearly 60 percent increased risk for diverticulitis. Tender meats such as poultry are a safer alternative for someone with meat cravings.

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