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10 Foods High In Magnesium

Foods High In Magnesium #2: Tempeh

Tempeh is not commonly known in America. Eaten most in Asia, tempeh is a soy product made by forming slightly fermented soybeans into a firm patty.

Although tempeh and tofu are both made from soybeans, they are quite different in texture and flavor. Tempeh has a unique nutty flavor compared with tofu. Tempeh can be used in various ways, especially as a meat replacement in vegetarian and vegan cuisine.


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